Exercise is Medicine Videos
Jan 24 - Introduction to Daniel, Sport and Exercise Science
Feb 7 - Self-Determination Theory
Feb 14 - Importance of Free Play
Feb 21 - Female Participation in Sports
Feb 28 - Get up and go for a Walk
March 6 - Reduce Stress with Exercise
March 20 - Dangers of Excessive Screen Time
March 27 - Home Exercise without Equipment
April 3 - Overcoming Workout Discomfort and Fatigue