Exercise is Medicine

Exercise is Medicine More Information

Exercise is Medicine Tuesday Workout

Come join MSU Employee Wellness and Kinesiology for a Tuesday workout.  With the purpose of the workout being to learn about current fitness trends and programs that contribute to overall health.  Each workout will be based on a different topic, but will emphasizing cardiovascular, strength, and mobility as core components. 

Fall 2024

Location - McDonald Arena 116 - MCDA 116

When - Tuesday, 5:30pm - 6:30pm (come when you can)

Start date - September 17,  End Date - December 3

No Class - November 26 (Thanksgiving Break)

Registration and Instructor

Registration fee:  Free!  There will be no charge for this session. 

Please register using My Learning Connection:

  • Login at My Missouri State.
  • Go to the “Learning and Development” card.
  • Choose “My Learning Connection”.
  • Once there, type Exercise is Medicine Workouts into the search box at the upper right of the screen.
  • Follow the prompts to checkout and complete payment process

Questions

Contact EmployeeWellness@MissouriState.edu