BearFit Classes

BearFit Sign-Up

Monday and Wednesday 5:15pm - 6:00pm Studio A w/ Caroline

Welcome to "HIIT Quick" - a workout class that blends the intensity of HIIT with a fun and motivating environment. Discover the thrill of pushing yourself to new heights while sharing laughs and encouragement with fellow participants. Leave each session feeling invigorated, accomplished, and with a sense of achievement, knowing you've made it one workout closer to accomplishing your fitness goals!
Monday and Wednesday 6:00pm - 7:00pm Pool w/ Skylar

Ever thought about practicing yoga on top of a board floating in water? Wanna try it? This class incorporates yoga on a free-floating board in water to promote higher levels of relaxation, balance, and flexibility in a fun, exciting and “cool” environment!
Monday and Thursday 6:00 - 7:00pm Studio A w/ Joi

Tuesday and Wednesday 6:00 - 7:00pm Studio A w/ Taylor

Zumba is a style of cardio dance fitness based on dance styles and steps from Latin American dance culture! Zumba is a great way to get your heart pumping, listen to great music, and meet friends along the way. When you break it down, Zumba is all about community! This is a dance cardio class, but you do not need to have any prior dance experience to come workout with us. A Zumba workout class is a judgement free zone, and everybody is welcome, regardless of their dance or fitness background. I can’t wait to see you out on the dance floor!
Sunrise Thursday 6:30am - 7:30am Studio C w/ Merideth

Sunset Tuesday 6:00pm - 7:00pm Studio C w/ Merideth

Improve your overall fitness, agility, speed, and athleticism with this fun sunset and sunrise cycle classes! Start your morning and end your evening right with a full body workout that burns calories after you get off the cycle. Class is designed to improve stamina, cardiovascular endurance, & muscle strength. You can expect interval drills, arm work, climbs, & an all-out dance party on the bike in this 60-minute ride. Music will be loud, inspiring, & explicit lyrics may be used. All levels welcome in this low impact workout.